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Qi Gong - 5-Week Block - Individual Sessions - Bonnybridge

  • Soul Sister Crafts 13b High Street Bonnybridge, FK4 1BX United Kingdom (map)

PLEASE NOTE THAT THIS BLOCK IS NOW FULL. PLEASE GET IN CONTACT TO GO ONTO THE WAITING LIST: susie@pauseandbreathe.co.uk

These sessions are open to everyone, from beginners to experienced practitioners. Qi Gong has a powerful effect on the whole of the body and mind. Every Qi Gong exercise has an effect on the whole energetic system, allowing energy (qi) to flow freely. It is possible to practice Qi Gong with mobility difficulties - each posture can be adapted, and it is feasible to practice whilst sitting on a chair.

We suggest booking for the whole block to get the full benefit. However, we know how busy life can be, so each session can be attended on a drop-in basis for £10 / £8. Please don't let cost put you off - we have subsidised places available for all of our events - get contact to arrange. You can also email us to book in directly, thereby avoiding paying the booking fee - susie@pauseandbreathe.co.uk

Please note that numbers are kept to 8. We will keep a waiting list once we are full.

There's no need to bring anything with you to the session, just some water to stay hydrated and wear something comfy.

Phil - Pause & Breathe

Testimonials:

• Phil’s classes will bring you to a heightened state of being through careful explanation and sustained practice of what Qi Gong is and what it can do for you
• I found the sessions to be very positive and relaxing
• The best part of the sessions was learning from a teacher who is obviously passionate about his own practice – this filtered into his teaching sessions