Retreats

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Peace & Wellbeing Retreat - Cumbernauld
Sep
20
to 22 Sep

Peace & Wellbeing Retreat - Cumbernauld

This retreat is a collaborative event, with a variety of facilitators leading sessions over the course of the weekend. This includes mindfulness, Qi Gong, laughter yoga, pilates, kundalini yoga and a sound journey. If you are a facilitator, and would like to come along and offer something, please do get in touch.

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Silent Mindfulness Retreat Day - Linlithgow
Oct
6
10:00 am10:00

Silent Mindfulness Retreat Day - Linlithgow

  • The Old Pavilion at Linlithgow Cricket Ground (map)
  • Google Calendar ICS

How much silence do we truly have in our lives? Our silent day retreat allows us to rest from the busyness in our everyday lives. Silence gives our minds and bodies a chance to recuperate and settle. We can take away the worrying about what to say and how to say it, and enjoy the peace that this can bring.

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