Each month we welcome you to come and share an hour & a half together to talk about the chosen health/well-being related book that month. We will share our reflections over a nice hot cuppa & yummy biccies. And if we feel like it, we can share a mindfulness practice together too.
Our book this month is "Whirlpools, Yoga & the Balance of Life: Travel Tales for the Adventurous Spirit" by Lindsey Porter. We’re delighted that Lindsey will be able to join us for an author’s talk.