Mindfulness & Qi Gong Retreats in Scotland

Join us for a mindfulness retreat in Scotland.

Pause & Breathe CIC is a social enterprise providing retreats in Scotland. We run multiple retreats in Scotland every year. Whether you are looking for a weekend, half or full day, we have many options. Our retreats are Mindfulness, Qi Gong or both and give you a chance to take some time out of your schedule for relaxation and time to pause. Pause & Breathe CC retreats are run by Susie and Phil.

  • "Brilliant retreat in a beautiful setting and with lovely people. The food was excellent as were the sessions. I’d definitely come back."

    Lesley-Anne Martin

  • "If you are sitting on the fence about booking a retreat, take my advice and go for it, you will not regret it."

    Louise Forsyth

  • "The cottages and location breath-taking. The food excellent and the organisation great. Loved the company and the puppy a bonus. Trips amazing also."

    Alison Demarco

  • "I feel like I have been 're-set'. I feel relaxed and at peace and ready to get back to projects that I’ve felt too tired and run-down to start or continue."

    Michelle Lawrence

Filtering by: “Qi Gong”

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