Our FREE Wellbeing session this week is "Creative Writing - Taster Session" with local author Anna Levin

Anna will lead a gentle, introductory session of creative writing. Fun and friendly, with no experience necessary.

Please bring along a notepad and your favourite pen (paper and pens will also be available).

Our Free Wellbeing Sessions are held every Friday morning in The Place to Pause and Breathe, Bonnybridge. These have been funded via Falkirk Communities Mental Health and Wellbeing Fund. These sessions are held on an ongoing basis by Pause & Breathe, and we are delighted to welcome a range of guest facilitators throughout the year. You can come to all of them, or drop in and out. Please do book though, so we know how many people to expect.

The sessions will be held in The Place to Pause & Breathe, on Fridays, from 10am-11am. After the session there is the option to stay until 11.30am for refreshments.  Click here to book in.

Get in touch with any questions: susie@pauseandbreathe.co.uk

Meet your facilitator:

Anna is an author, editor and journalist living near Falkirk. She specialises in wildlife and environmental journalism. Her recent books include: "Ripples on the River, celebrating the return of the otter to UK waters", "Incandescent - We need to talk about light, about the impact of light pollution on the living world" and a gift book: "My Friends who don't have Dogs".

She has been a freelance journalist for over 20 years, writing guidebooks, features and web copy as well as editing for a wide range of publications and environmental organisations. She often works in collaboration with photographers and is a caption writer for the Natural History Museum's Wildlife Photographer of the Year Portfolios.