Filtering by: “Restorative”
Jul
18
An Evening of Rest & Relaxation - Bonnybridge
Join Jen and Susie for an evening of deep rest and relaxation.
We will begin the evening with some gentle somatic movements before resting for a while in our restorative postures. This session is accessible to anyone who can get down onto the mat - we don't keep standing up and getting back down - once you're down, we stay there until the end of the session!