Filtering by: “practice mindfulness”
Feb
9
Mindfulness Sessions: Bonnybridge
These sessions are for anyone with an interest in mindfulness. We will be learning the skills of mindfulness meditation as well as exploring ways to bring mindfulness into our day to day lives.
Jan
26
Mindfulness Sessions: Bonnybridge
These sessions are for anyone with an interest in mindfulness. We will be learning the skills of mindfulness meditation as well as exploring ways to bring mindfulness into our day to day lives.