Join us for a workshop to find out more about your personality type.
The Myers Briggs Type Indicator was created by Isabel Briggs Myers and Katherine Cook Myers to help educators understand how the pupils they were working with learned. The work developed and they shared the programme beyond education, to support families, companies and social groups understand their preferred communication and learning style. Today the programme is regularly researched for efficacy and rigorously re-tested.
During the workshop we will self evaluate the different ways each of us prefer to take in and process information and recognise when these preferences can enhance or have a negative impact on relationships within our families, colleagues, and other areas of our lives. There is no "wrong way" to be, but sometimes we can feel as if we don't fit - we are too noisy, or too quiet or too something else. By recognising our preferences we can adapt our communication styles when necessary without the negative voice.
Liza Miles will be the facilitator for this session.
This session is being held on Friday 18th September 10-11.30am, in The Place to Pause & Breathe, Bonnybridge.
These sessions are free, as they have been funded by Falkirk Communities Mental Health & Wellbeing. They are designed to support participant's overall health and wellbeing, increasing community connections and reducing loneliness. Although they are free, please only book in if you are definitely attending as numbers are limited. If you do book in and then can't make it please cancel your booking, as we may have people on the waiting list. Click here to book If you'd like to come along but it feels difficult, please get in contact to enquire about our befriending service: susie@pauseandbreathe.co.uk
Meet Your Facilitator:
Liza Miles is a writer, co-host of Words with Seagulls, certified expressive arts therapist and mediator. Liza enjoys writing character driven stories and has authored four cosy mysteries set in Edinburgh, a stand alone coming of age novel, an erotic fiction and a children's book focusing on thankfulness.