Join us for a Film & Pizza Night.

We'll be watching a documentary: "Foods for Moods". See below for full information about the film..

The film is just under an hour long, the invitation is to stay afterwards for a chat about what we've watched.

This will be held on Thursday 29th May 7.15-9pm. It's £7.50 to come along, which includes food (pizza), hot or soft drinks. Please let me know if you have any dietary requirements.

Susie will be the facilitator for the night. Click here to book

Information About the Film:

Can nutritional deficiencies make you anxious? Yes, says Food Mood Expert and Nutritionist Trudy Scott who shares some simple diet changes that can help to balance your brain chemistry.

Trudy Scott is on a mission to educate and empower women worldwide about the healing powers of food for life enhancing mood transformations. She is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.