Join us for a Study Group to explore "The Sirens' Call" by Chris Hayes.

"How attention became the world's most endangered resource".

Synopsis of the book:

We all feel it - the distraction, the loss of focus, the addictive focus on the wrong things for too long. The Sirens' Call is the big book we all need to wrest back control of our loves, our politics, and our future.

The Study Group will meet fortnightly for 4 sessions, starting on Monday 20th April 6.30-7.30pm. Sessions will take place on zoom. The dates of the sessions are:

20th April

4th May

18th May

1st June

The study group costs £35 to join, we also have a couple of reduced rates for anyone who otherwise could not afford to come along. Please pick the rate that best matches your circumstances. Pause & Breathe members can enjoy at 10% discount, when booking using their membership code. There is the opportunity to contribute to our pay-it-forward scheme, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to, please select this option. Click here to book

Susie will be your leader for this study group. Any questions, please email her: susie@pauseandbreathe.co.uk

Meet Your Facilitator:

Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator, Qi Gong and Chair Yoga Facilitator and is just about to start training to teach Nia Dance.

Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.