Five Animal Qi Gong, also known as Wu Qin Xi, is an ancient Chinese exercise and healing technique that mimics the movements and qualities of five animals. Each animal's movements are designed to improve physical and mental health by targeting specific organs and elements in the body.

Five Animal Qi Gong, also known as Wu Qin Xi, is an ancient Chinese exercise and healing technique that mimics the movements and qualities of five animals.

This is an introductory course for the Shibashi Qi Gong movements. In this 5-week course we’ll learn a series of 5 element flows, when we practice with all five elements it brings a sense of balance to the body and mind.

These Qi Gong sessions are suitable both for those who have some experience and for complete beginners.

These Qi Gong sessions are suitable both for those who have some experience and for complete beginners.

These Qi Gong sessions are suitable both for those who have some experience and for complete beginners.

Qi Gong is a beautiful practice, which brings breath and body together.

A 5-Week course, focusing on Shibashi Qi Gong moves.

Qi Gong is a beautiful practice, which brings breath and body together. It's possible to practice sitting down, adaptations for movements will be shared to accommodate this.

Qi Gong is a beautiful practice, which brings breath and body together. It's possible to practice sitting down, adaptations for movements will be shared to accommodate this.

Qi Gong is a beautiful practice, which brings breath and body together. It's possible to practice sitting down, adaptations for movements will be shared to accommodate this.