Want to reflect on your year so far - emotionally, professionally and personally - to identify growth, lessons and direction for what’s next?

This is your space to pause, breathe, and look gently at how 2025 has unfolded.

No judgment. No pressure to “fix” anything - only curiosity, honesty, and care.

Come along to gently reflect on your thoughts via a workbook included. 

This is being held on Friday 5th December 10-11.30am. The session costs £5 to attend. Hot drinks and snacks will be available. If the price means you're unable to attend, please email: susie@pauseandbreathe.co.uk to see if we have funds available in our pay it forward scheme. This session is included in membership - members can use their code at the checkout to receive a 100% discount. Click here to book

Clare is volunteering her time to run this session.

Get in touch with any questions: susie@pauseandbreathe.co.uk

Meet your facilitator:

Clare is a qualified English teacher (CELTA & TESOL Dip) with over 21 years' experience teaching and loves helping both learners and educators build their skills and confidence.

These days, Clare’s exploring freelance work which includes Creative Writing and being a Canva whiz. She enjoys finding fun ways to get ideas flowing that can lead to relaxed personal journeys.

When she’s not working, you’ll find her walking her dog, reading or relaxing with a bit of Zentangle art. She’s excited to share some easy and fun creative journaling tasks with you to help get you writing and reflecting.