"Getting Unstuck" is a transformational coaching programme, designed to help you break free from the barriers that are holding you back and to take meaningful steps towards achieving your goals.
At some point in our lives, we all experience feeling stuck, whether it be in our personal or professional lives. It can be frustrating and demotivating, and we may struggle to find a way out. This is where the Getting Unstuck coaching programme can help.
Our programme is designed to provide you with the guidance and tools to support you need to move past the obstacles that are preventing you from reaching your full potential. We will work with you to help you identify and overcome the limiting beliefs and negative self-talk that may be holding you back.
The programme is tailored to your unique needs and goals. We will work with you to develop a personalised plan of action that will help you achieve your desired outcomes. Whether you're looking to start a new business, find a new career, or simply improve your personal relationships, our programme will provide you with the means to succeed.
If you're ready to break free from the barriers that are holding you back and to take meaningful steps towards achieving your goals, join the Getting Unstuck mentorship programme today. Let us help you unleash your full potential and live the life you've always dreamed of.
Included in our programme:
1 live session per week (in our Bonnybridge Centre): starting on Thursday 15th January, for 10 consecutive weeks
Workbook to complete over the course of the 10 weeks
WhatsApp Coaching group, for accountability with goal-setting
Susie from Pause & Breathe is the facilitator for this programme.
The cost of the programme is £120 for 10 weeks and will start on 15th January 2026. It can be paid in installments, with all money to be paid by the end of December 2025. Click here to book There is a reduced rate available if the cost puts attending out of reach. Members can gain a 10% discount by using their membership code.
Any questions, contact Susie at susie@pauseandbreathe.co.uk
Meet Your Facilitator:
Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator, Qi Gong and Chair Yoga Facilitator and is just about to start training to teach Nia Dance.
Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.