A themed class to music with lots of movement and dance moves. Full of high energy and guaranteed to have lots of laughs.

This month the theme is a "Hogmanay Bash" - dress up if you want to - the choice is yours! Come and dance off some of Christmas, in that funny time in-between Christmas & New Year.

This class will burn with all the fun. Wear comfortable clothes and bring along some water.

Sarah from Balanced Academy will be the facilitator for this class.

This session will be held on Saturday 27th December 11am-12pm. It's £8 to come along, with a reduced rate available. Pick the price that best reflects your financial circumstances. Pause & Breathe members can come along as part of their membership - use your code when you book. Click here to book

Meet Your Facilitator:

Sarah is he founder of Balanced Academy and WellYness Adventures. She is a qualified teacher, gymnastics, mental health and exercise and fitness coach. She has dedicated her time to working with people of all ages to promote wellbeing through movement. Creating bespoke classes for all ages to make movement fun.